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Taking charge of your health and that of your family

Dazzling InsightsFamily, Healthy Living, Life, Lifestyle, Relationships, Well-being Leave a Comment

Health is one aspect of life that we need to give great attention to. You can’t overlook your health and expect to function at your maximum capacity for a prolonged …


What type of person do you want to be —real or phony?

Sarah Udoh-GrossfurthnerEmotional Health, Family, Life, Lifestyle, Relationships Leave a Comment

Have you ever felt excited about a book only to open it and discovered it wasn’t worth the fancy cover and the heart-thumping reviews after paying your hard-earned money on …


Who are YOU? —A journey to discover YOU

Sarah Udoh-GrossfurthnerEmotional Health, Family, Family Members, Family Support, Life, Lifestyle, Parenting, Partners, Partnership, Relationships 12 Comments

Have you ever stood in front of a mirror and wondered, ‘Who really is that person staring right back at you?’   One of the most impactful books I have …


You can cheer your spouse to lose that weight!

Dazzling InsightsCouples, Emotional Health, Exercises, Family, Family Support, Husband, Life, Lifestyle, Love, Relationships, Spouses, Weight, Wife 2 Comments

Weight gain has been an issue plaguing both men and women, especially in this era of sedentary lifestyles and junk foods. Some couples tend to lose interest in each other …

How to cope and bounce back after divorce

How to cope and bounce back after divorce

Dazzling InsightsCouples, Divorce, Emotional Health, Family, Family Support, Life, Love, Marriage, Relationships 2 Comments

The end of any marriage due to divorce comes with a myriad of questions and mixed emotions. Feelings of losses and hurt can be so strong and may even take …